Get out–really. Connect with nature for greater well-being:

NYC’s Central Park: One of my favorite places on earth

By Karen Hendricks

When your mother told you to “Go play outside,” she may have been laying the groundwork for a lifelong healthy habit. Continue reading

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Footnotes from the Appalachian Trail

View from Pole Steeple

View from Pole Steeple

By Karen Hendricks – I’ve been fascinated by the Appalachian Trail since my elementary school days, when I created my first ever science/research fair project on the A.T. So when I recently had the chance to write a magazine article on “the most popular hiking trail in America,” I jumped at the chance and was fascinated all over again, some 35 years later. Continue reading